Thursday, June 4, 2026

Eat Like An Author: Gabriel Fowler

When most people get bored, they eat. When I get bored, I brainstorm new series and features for the blog, and THEN eat. And not too long ago, as I was brainstorming and contemplating what I wanted to eat, I thought how cool it would be to have a mini-foodie series where authors share the things they like to eat. Photos and recipes and all. And so I asked them, and amazingly they responded, and I dubbed it EAT LIKE AN AUTHOR. 





Today, Gabriel Fowler joins us and shares how his writing and love of food are close companions, requiring an immense amount of patience and instinct.



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Since becoming a professional chef, I’ve realized that my arc in food and writing are close companions—two crafts that both require patience, instinct, and a willingness to start over when something just doesn’t feel right. It reminds me of the first time I made mac and cheese with my mother. Simple, and yet there is a memory that remains. It wasn’t much different from the first time I wrote a story about a boy who became a superhero. It was something I could call my own.

As my life progressed, so did both crafts. But I’ll admit—because I cook for a living, my go-to meals are often peanut butter and jelly sandwiches (creamy peanut butter only and a layer on each side so the jelly has a secure place to live), and still, that same three-ingredient mac and cheese—noodles, cheese, and milk. The professional and the personal don’t always overlap.

But sometimes they do. And when they do, it means something.

The inspiration behind my debut novel Remember Me was my grandmother, who passed away from Alzheimer's disease. The book is loosely based on her — and on the effect her illness had on our entire family. The lesson I carried out of that experience, and into those pages, was simple: never forget. The dish I'm sharing today is one I return to for the moments that matter. It's the kind of meal that commands your full attention — as a cook and as a guest. One that lingers. One you don't forget.


Deconstructed Beef Wellington with roasted garlic potato puree, asparagus, and a red wine sauce.






Ingredients

Beef

       4 beef tenderloin medallions (6–8 oz each)

       Salt and pepper

       2 tbsp oil

       2 tbsp butter

       Fresh thyme

Duxelles

       1 lb mushrooms, finely chopped

       2 shallots, minced

       2 tbsp butter

       1 tsp thyme

Potato Purée

       2 lbs Yukon Gold potatoes

       1 head roasted garlic

       4 tbsp butter

       ½ cup heavy cream

Asparagus

       1 bunch asparagus

       Olive oil, salt, pepper

Puff Pastry

       1 sheet puff pastry

       1 egg, beaten

Red Wine Sauce

       2 cups red wine

       1 cup beef stock

       1 shallot, minced

       1 tbsp butter


Method

1. Duxelles:
 Cook shallots in butter. Add mushrooms and thyme and cook until dry. Season.

2. Potato Purée:
 Roast garlic at 400°F for 40 minutes. Boil potatoes until tender, mash with roasted garlic, butter, and warm cream. Season.

3. Puff Pastry Rings:
 Cut puff pastry into rings, brush with egg wash, and bake at 400°F for 12–15 minutes until golden.

4. Asparagus:
 Toss with oil, salt, and pepper. Roast at 425°F for 8–10 minutes.

5. Red Wine Sauce:
 Cook shallot until soft. Add wine and reduce by ¾. Add stock and reduce until slightly thickened. Finish with butter.

6. Beef:
 Season tenderloins. Sear in oil 2–3 minutes per side. Add butter and thyme, baste, and cook to 125–130°F. Rest 5 minutes.

Plate

Spread potato purée on the plate. Add a spoonful of duxelles, top with beef, arrange asparagus alongside, lean a puff pastry ring against the beef, and finish with red wine sauce.



 
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Purchase at 

Barnes & Noble    |     Amazon

At the funeral of beloved Brooklyn community leader Mary-ann, journalist Salvador Pitello reflects on the extraordinary life that inspired him to write her story. Known affectionately as "Mama," Mary-ann spent decades serving her neighborhood through a soup kitchen she founded with her best friend and helping transform Brooklyn into a safer community.

As Sal chronicles her life, he witnesses the devastating effects of Alzheimer's disease on Mary-ann, her husband Allan, and their six children. While in a rehabilitation ward, Mary-ann forms an unlikely friendship with Landon, a young boy battling brain cancer whose remarkable memory contrasts with her fading one. Their bond rekindles glimpses of the woman she once was and leads to a profound act of sacrifice that forever changes both of their lives.





Gabriel Fowler, originally from Upstate New York, is a writer and personal chef whose journey has been shaped by creativity, travel, and a passion for food. After a football injury redirected his focus from sports to storytelling, he studied journalism at Liberty University and graduated in 2007.

His path has taken him from working with his family's nonprofit in Ethiopia to backpacking across nine European countries, experiences that broadened his perspective and fueled his love for adventure. Today, Gabriel lives in the Philadelphia area with his wife, two children, and their two dogs. He spends his days writing and his evenings creating memorable dining experiences as a personal chef.

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